Shrine worship follows forms of etiquette handed down since ancient times. There is no need to overthink them, but knowing the basics will let you worship with a clearer, more refreshed heart. Here is the basic sequence for first-time visitors to Ise Jingu.

1. Pass through the torii gate

The torii marks the entrance to the sacred grounds. Give a light bow before passing through. The center of the approach, called the "seichu," is considered the path of the deity, so it is polite to walk along the sides.

2. Purify body and mind at the temizuya

At the temizuya (water pavilion), take the ladle in your right hand and rinse your left hand, then switch hands and rinse your right. Switch back to your right hand, pour water into your left palm, and rinse your mouth. Finally, tip the ladle upright to let the remaining water wash down the handle. Properly, all of this is done with a single ladleful of water.

3. Two bows, two claps, one bow

Before the deity, first bow deeply twice (two bows). Then bring your hands together at chest height and clap twice (two claps). Finally, join your hands in gratitude and bow deeply once more (one bow). At Ise Jingu, the ancient custom is to offer thanks for daily life rather than to make requests.

The order of the Naiku and Geku

As mentioned, the long-standing custom at Ise Jingu — known as "Geku-sensai" — is to worship at the Outer Shrine first, then the Inner Shrine. Allow plenty of time and visit the Geku first, then the Naiku. Etiquette is, in the end, simply a form for putting your heart into it. Worship without stiffness, with a clear and open spirit.